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Services & Rates

Private / Semi-private Strength Training

Private personal training sessions are designed based on health and injury history, client goals and a comprehensive movement assessment. Attention is on injury prevention, rehabilitation and movement optimization. Rates are for 1-3 people per session.

1-hour private training

$130

5 pack: 1-hour private training

$600

10 pack: 1-hour private training

$1,100

20 pack: 1-hour private training

$2,000

Private / Semi-private Boxing Training

Learn boxing skills through footwork drills, mitt work and heavy bag work. Rates below are for up to 3 people per session; additional charge for groups of 4 or more.

1/2-hour boxing session

$60

5 pack: 1/2-hour boxing session

$275

10 pack: 1/2-hour boxing session

$500

1-hour boxing session

$120

5 pack: 1-hour boxing session

$550

10 pack: 1-hour boxing session

$1,000

Women's Boxing: Drills & Skills Class

Learn boxing drills and skills in a supportive, fun environment. Suitable for all experience levels, we will review proper punch form, footwork, head movement, and more. Classes are held on Friday evenings at 5 pm at Nonantum Boxing Club. Contact me for more information.

Single session drop-in

$25

5 pack: Group classes

$100

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